Virtual Lactation Classes

Virtual Breastfeeding Basics Class - $50.00 (2.5 hours)

A live instructor will provide information that will build your confidence and empower you to establish a strong foundation for successful breastfeeding. Virtual Breastfeeding Basics is designed to make evidence-based information about breastfeeding for both the breastfeeding individual and their support person accessible from the comfort and safety of your own home. We’ll cover:

The benefits to both mom and baby
Anatomy and physiology of breastfeeding
Breastmilk composition & production
Let-down reflex
Skin-to-skin
Latch
Positioning
Hand expression
Frequency of feeding
Nipple care
What to do when baby won’t latch
Hunger cues
Collection & Proper storage of breast milk
Support and planning
Common challenges and FAQ’s

Upcoming Classes