Virtual Lactation Classes

Virtual Breastfeeding Basics Class - $50.00 (2.5 hours) 

A live instructor will provide information that will build your confidence and empower you to establish a strong foundation for successful breastfeeding. Virtual Breastfeeding Basics is designed to make evidence-based information about breastfeeding for both the breastfeeding individual and their support person accessible from the comfort and safety of your own home. We’ll cover:

  • The benefits to both mom and baby
  • Anatomy and physiology of breastfeeding
  • Breastmilk composition & production
  • Let-down reflex
  • Skin-to-skin
  • Latch
  • Positioning
  • Hand expression
  • Frequency of feeding
  • Nipple care
  • What to do when baby won’t latch
  • Hunger cues
  • Collection & Proper storage of breast milk
  • Support and planning
  • Common challenges and FAQ’s