Yoga for All
We now offer both in-person and virtual yoga classes.
Join our newest class on your mat in our studio space or at home. This all levels class is open to all who want to explore yoga through postures, breath, and journaling options off the mat. Specific modifications provided for pregnant practitioners. Meet yourself and your body where you are, and give yourself the gift of movement and connection to your inner self.
Check out our blog post: Benefits of Prenatal Yoga
Cost: $15.00 (purchase a 3 or 6 class bundle & save!)
If you have any questions you can contact The Nest & Co. at (661) 234-9894.