World Breastfeeding Week or WBW is organized by the World Alliance for Breastfeeding Action (WABA) - it is held yearly from August first through t...
In tonight's class we talked about the stages of labor.  I asked the moms and dads, in movies or on TV, how do women know it's time to push? The ...
Hi, I’m Rachel Rivera and I’m a car seat nut. Wait, no, that’s not right. I’m a Certified Child Passenger Safety Technician Instructor. But car sea...
Postpartum Doula? You mean like, depression, right?It’s alright, I didn’t know what a postpartum doula was before I got pregnant either.
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I had he...
World Breastfeeding Week or WBW is organized by the World Alliance for Breastfeeding Action (WABA) - it is held yearly from August first through t...
In tonight's class we talked about the stages of labor.  I asked the moms and dads, in movies or on TV, how do women know it's time to push? The ...
A perfect gift is the marriage between something that is practical and thoughtful. As a postpartum doula, I have helped dozens of families sort thr...
Around when my daughter turned 4 months old, I knew it was time to start preparing for her to eat solids. I started doing research and was immediat...
You can not pour from an empty cup. We hear so many reasons why self-care is important, how it benefits our mental health, rejuvenates us for the ...
Hi, I’m Rachel Rivera and I’m a car seat nut. Wait, no, that’s not right. I’m a Certified Child Passenger Safety Technician Instructor. But car sea...
Postpartum Doula? You mean like, depression, right?It’s alright, I didn’t know what a postpartum doula was before I got pregnant either.  I had he...
How many times have you contemplated starting a new hobby, a new activity, exercise regiment? How often have you doubted your ability to be success...
I remember around 35 weeks of pregnancy, scrolling Pinterest - thinking "wow, I should probably get my hospital bag together." As a first time mom ...
I have two insanely messy boys and had just about given up on having somewhat "clean" mealtimes. See, my kids have mastered the skill of throwing t...
When I had first started breastfeeding I was fortunate enough to also have my closest girlfriends on the journey with me. We had a baby boom in our...
I'm sure as parents we all can agree, that mealtimes with toddlers and young children can sometimes be a struggle. Today's post is all about makin...
