Childbirth & Lactation Education

 

Preparing for Baby 

 Childbirth Education Group Classes  |  Childbirth Education Private Classes  |  Lactation Education Group Classes  |  Lactation Education Private Consult

 

 

Group Childbirth Education Classes

The Nurtured Birth Series:

A comprehensive 4-class series

You've got this! Let us help you navigate through this experience with our evidence based curriculum. Come learn and build your tribe in a fun and interactive group class.

 Cost: $275.00

Length: 2 hours (1 class a week for 4 weeks)

Check out our upcoming classes

Upcoming Classes 

 

 Childbirth Bootcamp:

A 1-day Weekend Class

 

 Pressed for time, but still need the education? 

This 1-day childbirth education class will help you prepare to overcome the obstacles you'll encounter in welcoming your new recruit.

Cost: $275.00

Class length: 5 hours (30 min break)

Take a peek at our schedule here

Upcoming Classes

 

 

Childbirth Education - Private Classes

You get the same great information that we offer in our group classes, but with the luxury of learning in a more intimate environment. Classes can be held in our space or yours.

 

Contact us about setting up your private class.  


  

Lactaction Education

You can do it! Our lactation professionals can help you gain the knowledge and confidence you need to plan and meet your infant feeding goals. We offer private lactation support to meet you where you are in your infant feeding journey. Check out our calendar for upcoming classes or schedule a one-on-one consultation. 

 

Lactation Classes

 

Newborn Feeding Basics - (2.5 hours) 

This class will provide information that will build your confidence and empower you to establish a strong foundation for a successful newborn feeding journey. Newborn Feeding Basics is designed to offer a comfortable setting to learn about breastfeeding/chestfeeding and alternative infant feeding methods for both the birthing individual and their support person. We’ll cover:

  • Anatomy and physiology of lactation
  • Human milk composition & production
  • Let-down reflex
  • Skin-to-skin
  • Latch
  • Positioning
  • Hand expression
  • Frequency of feeding
  • Nipple care
  • What to do when baby won’t latch
  • Hunger cues
  • Collection & Proper storage of human milk
  • Support and planning
  • Common challenges and FAQ’s

Register Here

 

Newborn Feeding: Beyond the Basics -  (2.5 hours)

Now that you have laid your foundation in newborn feeding, lets continue to build on it. Our Beyond the Basics class does exactly that....it begins to cover topics beyond the basics of our Newborn Feeding Class. In this class we'll dive deeper into common challenges, how to overcome them, and more. We'll cover:

  • Common breastfeeding/chestfeeding challenges
  • How to overcome those challenges
  • Breastfeeding/chestfeeding supplies
  • Importance of staying healthy
  • Pumping
  • When to introduce solids
  • Weaning
  • Tandem Breastfeeding/chestfeeding
  • Reliable resources
  • FAQs 

  

Register Here

 

Back-to-Work – (2.5 hrs)

This class is perfect for those who expect to return to work or leave their infant in the care of another person. We’ll help you navigate this transition by providing you with up-to-date information on:

  • Laws surrounding breastfeeding/chestfeeding and pumping in the workplace.
  • How to work with your employer
  • Caregiver tips
  • How to get your free pump through your insurance
  • Pump parts
  • Maximizing milk expression
  • Introducing a bottle
  • Safe handling, storage, and warming guidelines for breastmilk
  • Tips on transitioning from being at home to going back to work
  • FAQs and common concerns
Register Here